Noom Review
Behavior-Based Weight Loss With Medical Support
Last updated: July 2026
Noom takes a unique approach to weight loss by combining cognitive behavioral therapy principles with personalized coaching and, more recently, medical weight loss options. Their app-based platform has helped millions build sustainable habits while offering GLP-1 medication access for eligible patients through their Noom Med program.
Visit NoomKey Features
- Psychology-based behavior change curriculum
- Personal coaching and group support
- Noom Med for GLP-1 medication access
- Food logging with color-coded system
- Progress tracking and daily lessons
Pricing
Noom offers monthly and annual subscription plans. Noom Med, which includes medication access, is priced separately with medication costs included in the subscription.
Treatment Options
- Behavior change coaching program
- Noom Med (GLP-1 medications)
- Personalized meal planning
- Exercise and activity guidance
Pros & Cons
Pros
- Evidence-based behavioral approach
- Comprehensive app with daily engagement
- Option to add medical weight loss
- Large community and support network
- Builds long-term healthy habits
Cons
- Can feel time-intensive with daily lessons
- Medication program costs extra
- Results depend heavily on user engagement
Who It's Best For
- People who want to change their relationship with food
- Those who benefit from coaching and accountability
- Anyone looking for a holistic approach combining behavior and medication
Final Verdict
Noom is ideal for people who want more than just medication — it is a comprehensive behavior-change platform that addresses the psychological side of weight loss. With the addition of Noom Med, it now offers a complete solution that combines habit building with medical treatment options.
Visit Noom